Bay Harbour: February 12, 2020

PAGE 14 Wednesday <strong>February</strong> <strong>12</strong> <strong>2020</strong> BAY HARBOUR Latest Canterbury news at starnews.co.nz 0 % P.A. FIXED FINANCE PAY 1/3 + 1/3 + 1/3 NOW 2021 2022 VRX 4WD $ 49,990+ORC CHRISTCHURCH MITSUBISHI 386 Moorhouse Avenue,Christchurch | 03 379 0588 | christchurchmitsubishi.co.nz *Normal lending and credit criteria apply. Maximum 24 month term. $375 establishment fee, $250 Dealer Originating fee, $8.05 PPSR fee. Price excludes On Road Costs and Fees payable with first instalment. Offer only available on selected stock vehicles. Not available in conjunction with any other offer. Offer applies to all new vehicles registered and delivered by March 31st, <strong>2020</strong>. Visit www.mmnz. co.nz for full Diamond Advantage terms and conditions. THE BIG PAYMENT HOLIDAY NO PAYMENTS UNTIL APRIL <strong>2020</strong> NOW THAT’S SMART APR FIXED ZERO DEPOSIT 36 MONTH TERM* NISSAN INTELLIGENT MOBILITY 36 INTELLIGENT CID EMERGENCY BRAKING I I I I NISSAN 150,000 l{M'S YR FACTORV X-TRAIL QASHQAI S BLIND SPOT WARNING WARRANTY INTELLIGENT INTELLIGENT ® AROUND VIEW MONITOR ®' INTELLIGENT CRUISE 1=1 CONTROL I I INTELLIGENT christchurchnissan.co.nz CRUISE NAVARA PATHFINDER CONTROL INTELLIGENT *Finance offer available to approved applicants EMERGENCY of Nissan Financial Services only and excludes all lease and some fleet purchasers. Available on new Nissan vehicles AROUND only. VIEW Maximum term 36 months. No deposit required. $375 establishment fee, $8.05 PPSR fee, and $10 BRAKING monthly account keeping fee apply. Terms and conditions apply. Valid from 1 January <strong>2020</strong> to 31 March <strong>2020</strong>. Units must MONITOR be registered by 31st March <strong>2020</strong>. Offer cannot be used in conjunction with any other offer. Nissan reserves the right to vary, withdraw or extend this offer. CHRISTCHURCH NISSAN, 321 Moorhouse Avenue, Christchurch Ph: 03 595 6820 www.christchurchnissan.co.nz nissan.co.nz

Wednesday <strong>February</strong> <strong>12</strong> <strong>2020</strong> Latest Canterbury news at starnews.co.nz BAY HARBOUR PAGE 15 Tasty Bites Introduce colour palletes to your palate If you’re bored of a basic green salad, here’s a hearty variation that includes cooked quinoa for added protein and fibre. It’s vegan and glutenfree, and for just 331 calories, each delicious bowl offers 13 grams of protein and seven grams of fibre COLOURFUL: A sesame ginger quinoa salad. Sesame Ginger Quinoa Salad Ingredients 1 cup quinoa, rinsed 2 cups water ¼ tsp salt 1½ cups shelled frozen edamame 3 medium carrots, peeled and diced ½ yellow pepper, diced ½ red pepper, diced 1 cup red cabbage, chopped 2 Tbsp sesame oil 2 Tbsp rice vinegar 3 tsp fresh ginger, finely minced 1 Tbsp sesame seeds Directions Place the quinoa, water, and salt in a covered pot. Heat on high until it boils, lower the heat to low, and cook for about 15min or until the quinoa is soft and the water absorbed. Pour the quinoa into a medium-sized bowl, and mix in the frozen edamame, carrots, peppers, and cabbage. In a small bowl, make the dressing by mixing the sesame oil, rice vinegar, minced ginger, and sesame seeds. Pour the dressing over the FLAVOUR: Rainbow Israeli salad. quinoa and veggies, and mix thoroughly. Enjoy immediately, or store in a covered container for later. Try this colourful vegan side dish from Israel. So easy, pretty, and flavourful! Rainbow Israeli Salad Ingredients ½ small red cabbage, shredded in small pieces 3 small ripe tomatoes, diced 1 yellow capsicum, seeded, diced ½ cucumber, diced, with skin on <strong>12</strong>0g small white button mushrooms, sliced ¾ cup pitted Kalamata olives 3 Tbsp fresh lemon juice 2 Tbsp olive oil ¼ tsp salt, or more to taste Directions Combine all vegetables in a large mixing bowl and mix well. In a small mixing bowl, combine lemon juice, olive oil and salt. Pour over the chopped vegetables and mix well. Serve. Sunday 22 March enter now www.city2surf.co.nz